In 100 g (Grams) of Emu, full rump, cooked, broiled there is 0.243 g of Cystine.

serving ( 3 oz ) full rump cooked ( yield from 695 g raw meat ) grams (g) kilograms (kg) 100 grams (g) ounce pound

Emu, full rump, cooked, broiled

Emu, full rump, cooked, broiled is a type of Poultry Products. The most significant nutrients in Emu, full rump, cooked, broiled are listed below.

Water	61.97 g	61.97	g	61.97%
Energy (calorie)	168 kcal	168	kcal
Energy (joule)	703 kJ	703	kJ
Protein	33.67 g	33.67	g	33.67%
Total lipid (fat)	2.68 g	2.68	g	2.68%
Ash	1.35 g	1.35	g	1.35%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg	0.01%
Iron, Fe	6.89 mg	6.89	mg	0.01%
Magnesium, Mg	34 mg	34	mg	0.03%
Phosphorus, P	323 mg	323	mg	0.32%
Potassium, K	324 mg	324	mg	0.32%
Sodium, Na	110 mg	110	mg	0.11%
Zinc, Zn	4.32 mg	4.32	mg
Copper, Cu	0.285 mg	0.285	mg
Manganese, Mn	0.036 mg	0.036	mg
Selenium, Se	52.1 µg	52.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.43 mg	0.43	mg
Riboflavin	0.645 mg	0.645	mg
Niacin	10.569 mg	10.569	mg	0.01%
Pantothenic acid	3.647 mg	3.647	mg
Vitamin B-6	0.987 mg	0.987	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Vitamin B-12	2.2 µg	2.2	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	11 IU	11	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.26 mg	0.26	mg
Fatty acids, total saturated	0.87 g	0.87	g	0.87%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.015 g	0.015	g	0.02%
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.595 g	0.595	g	0.60%
17:0 heptadecanoic, margaric fatty acid	0.013 g	0.013	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.218 g	0.218	g	0.22%
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g	0.01%
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0.013 g	0.013	g	0.01%
Fatty acids, total monounsaturated	1.079 g	1.079	g	1.08%
14:1 monounsaturated fatty acid	0.005 g	0.005	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.117 g	0.117	g	0.12%
17:1 monounsaturated fatty acid	0.005 g	0.005	g
18:1 undifferentiated	0.928 g	0.928	g	0.93%
20:1 eicosenoic, gadoleic	0.023 g	0.023	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.613 g	0.613	g	0.61%
18:2 undifferentiated	0.503 g	0.503	g	0.50%
18:3 undifferentiated, octadecatrienoic, linolenic	0.044 g	0.044	g	0.04%
20:2 n-6 c,c	0.003 g	0.003	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.039 g	0.039	g	0.04%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.015 g	0.015	g	0.02%
Cholesterol	129 mg	129	mg	0.13%
Tryptophan	0.222 g	0.222	g	0.22%
Threonine	0.965 g	0.965	g	0.96%
Isoleucine	1.094 g	1.094	g	1.09%
Leucine	1.859 g	1.859	g	1.86%
Lysine	1.981 g	1.981	g	1.98%
Methionine	0.638 g	0.638	g	0.64%
Cystine	0.243 g	0.243	g	0.24%
Phenylalanine	0.961 g	0.961	g	0.96%
Tyrosine	0.718 g	0.718	g	0.72%
Valine	1.121 g	1.121	g	1.12%
Arginine	1.516 g	1.516	g	1.52%
Histidine	0.737 g	0.737	g	0.74%
Alanine	1.309 g	1.309	g	1.31%
Aspartic acid	2.93 g	2.93	g	2.93%
Glutamic acid	3.287 g	3.287	g	3.29%
Glycine	1.06 g	1.06	g	1.06%
Proline	1.364 g	1.364	g	1.36%
Serine	0.801 g	0.801	g	0.80%
Hydroxyproline	0.22 g	0.22	g	0.22%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Emu, full rump, cooked, broiled